Set Yourself Up For Success This New Year

Filed Under (Self Help) by swapquot on 30-11-2009

Gabriella Goddard, Success Coach asked:


It’s 2008 and just as you did last year, and the year before that, you’ve probably set some New Year’s resolutions. By the time you get to February, these will be long forgotten as you get caught up with the daily grind of life.

Why not make a fresh start this year and do things differently by following this simple 5 step process. It’s easy, effective and very practical. It will help you make the changes that you know you need to make to bring new happiness into your life . . . starting right here, right now.

STEP 1: ACKNOWLEDGE YOUR ACHIEVEMENTS

Take a few moments and reflect upon the past 12 months. Think about the high points and low points. Spend at least 5 minutes reviewing your past achievements. Then write down your answers to the following questions:

-My biggest achievements in 2007 were

-Some of the things I wanted to achieve but didn’t are

-What stopped me was

STEP 2: CREATE YOUR FUTURE

As you sit here, contemplating the year ahead, realize that many of the things you do want in your life CAN happen. So cut out three paper circles and title them ’same,’ ‘better’ and ‘best.’ These are your 2008 film reels. Now think about the year ahead and what you really want out of all the areas in your life-relationships, career, money, personal growth, health, family and friends, social life and your physical environment. Then pick up the film reel you want to choose: “same,” “better,” or “best.” Now write the script for that film.

STEP 3: MAKE IT FEEL REAL

Walt Disney once said, “If you can dream it, you can do it.” What you imagine is a powerful precursor to success. That’s why your next activity is to create a Vision Board. Simply go through some magazines and cut out pictures that visually represent what your achievement looks like, feels like, smells like, and sounds like. Pick out images, colors, words, and patterns that best represent your most important dreams and achievements for the year ahead. Then make a collage of your pictures. Reflect upon these and really feel what it would be like to achieve your dreams.

STEP 4: PREPARE YOURSELF FOR THE JOURNEY

Whenever you instigate any change, you create resistance. After all, it’s so much more comfortable sitting in the comfort zone isn’t it? But if you want things to be different, then you’re going to have to make changes. In a journal, draw three columns going across the page and title them ‘the change,’ ‘the obstacle,’ and ‘the solution.’ In the first column, list the changes that you will need to make to bring your 2008 aspirations into reality. In the second column write any obstacles and finally, brainstorm and come up with some solutions. You will notice, that when there is a will, there’s a way!

STEP 5: PRIORITIZE AND GO FOR IT!

Now it’s time to summarize and prioritize. Being focused is important for turning ideas into action. Put the first things first, and make sure your goals are specific and achievable and that you have a ’support person’ to keep you on target. To finish, review all the good work you have done so far and make a list of no more than 5 goals. Nominate somebody to whom you will be accountable to, and determine how and when you will update them.

Finally, remember that you can do anything if you really put your mind to it. If you’d like some extra support and inspiration to stay motivated and on track, why not sign up for my free downloadable One Big Gulp! Kit, which you will find at www.onebiggulp.com. Remember, it’s your life, your choice, so live your greatest life!



Is Success An Illusion?

Filed Under (Self Help) by swapquot on 13-11-2009

Stephen Campbell asked:


If I tell you, success is an illusion, would you believe me? Many of the people, who reply in the negative, are yet to come across this basic truth of life. The day you realize this, achieving success will become an easier task for you. All of us are born for different reasons. All of us have different goals in life. All of us have varied psychology and self image. But one thing remains common: all of us want to achieve success. But are all of able to do that?

The only reason why all of us are not successful is because the meaning of success for each of us is distinct. The first obstruction in the road of success is understanding the meaning of success. The meaning of success differs from person to person and time to time. As the kid, success might be doing well in your examinations. For a person in a relationship, success might mean to have a good relationship. For an artist, success may mean creating a nice painting. For an entrepreneur, success could be setting up a big business. One person’s success may be very trivial in the eyes of the other person.

We all want success? But why? Why is every human being in the quest for success? Why does he need achievements in his life? The best answer would be: Because success doesn’t come alone. It brings happiness and satisfaction with itself. But is it true in every case? Just imagine, if you have all the luxuries in life and a lot of money but no one to share your thoughts with, how would you feel? Would you consider yourself to be a success? Would you be happy? Would you be satisfied? Well, you might be successful and earn a lot of money but if you are not happy with your life, its all a waste.

Ask any of the successful people what is the meaning of success for them. They will always say: It means happiness! None of us would like to trade our happiness for success. What I want to emphasize is, success is hugely misconceived. We generally end up saying that we want to be successful, when in reality we crave for happiness. A person who earns less but leads a happy and a satisfied life is much more successful than the people who are very successful in their respective fields but don’t have the peace of mind. The meaning of success is truly achieved when your life is full of happiness and satisfaction. If you lack these two elements in your life, no matter what your achievements are, you remain incomplete.

Always bear in mind, success may or may not bring happiness, but happiness always brings success with it. Being successful is very different from being happy. Happy people radiate a positive energy; they are more confident and widely liked by the society. This makes them more susceptible to becoming successful. On the other hand, if you think that happiness will automatically follow success, you might be disappointed. Consider a working mother who has a small baby. For a mother, her happiness lies in being with her child. She considers herself successful only if she is able to develop her child into a good human being. On the other hand, for a working woman, success lies in becoming an avid achiever at their workplace. These two things cannot go hand in hand. A successful career needs a lot of devotion.

So does maintaining a happy and content family. So, it up to the woman to decide what she wants from her life. If she chooses to be a good mother, she cannot pay undivided attention to her work and vice versa. The only thing which can help her decide the right course is where her happiness lies? What would give her more satisfaction? Because no matter what she chooses, she’ll definitely be successful in one of her goals.

There are similar choices we need to make everyday in life. At that point of time, it isn’t success which matters, its happiness and contentment. So whenever you are stuck in such a situation, ask yourself. What is the meaning of success for you? And if the answer is ‘Happiness’, please don’t say you want to be successful. Say that you want to be happy!!

To your Happiness.



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